Head-to-Head Analysis

Sponch vs Hazelnut Butter Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sponch

Sponch

Not Vegan
VS
Top Pick
Package of Hazelnut Butter Dark Chocolate

Hazelnut Butter Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
633 kcal
46.7g
Sugars
26.7g
6.7g
Fat
46.7g
3.3g
Protein
10g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Sponch and Hazelnut Butter Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sponch is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sponch contains significantly more sugar (46.666666666667g) compared to the milder Hazelnut Butter Dark Chocolate (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut Butter Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sponch or Hazelnut Butter Dark Chocolate?

It depends on your goals. Sponch has 355.55555555556 calories, while Hazelnut Butter Dark Chocolate has 633 calories. Check the detailed table above for sugar and fat content.

Is Sponch vegan?

No, Sponch is not certified vegan.

What is the calorie difference between Sponch and Hazelnut Butter Dark Chocolate?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.