Head-to-Head Analysis

Sponch vs Ice Breakers Ice Cubes - Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sponch

Sponch

Not Vegan
VS
Top Pick
Package of Ice Breakers Ice Cubes - Cinnamon

Ice Breakers Ice Cubes - Cinnamon

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
217 kcal
44.4g
Sugars
0g
6.7g
Fat
0g
4.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Sponch and Ice Breakers Ice Cubes - Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sponch is the more energy-dense option here, packing 139 more calories per 100g than Ice Breakers Ice Cubes - Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sponch contains significantly more sugar (44.444444444444g) compared to the milder Ice Breakers Ice Cubes - Cinnamon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Ice Cubes - Cinnamon is undeniably the healthier pick.

Looking to build muscle? Sponch offers a protein boost with 4.4444444444444g per 100g, outperforming Ice Breakers Ice Cubes - Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Sponch or Ice Breakers Ice Cubes - Cinnamon?

It depends on your goals. Sponch has 355.55555555556 calories, while Ice Breakers Ice Cubes - Cinnamon has 217 calories. Check the detailed table above for sugar and fat content.

Is Sponch vegan?

No, Sponch is not certified vegan.

What is the calorie difference between Sponch and Ice Breakers Ice Cubes - Cinnamon?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.