Sponch marshmallow cookies vs Bean Salsa Habanero Walking Tamales
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sponch marshmallow cookies
Bean Salsa Habanero Walking Tamales
The Verdict: Which is Better?
When placing Sponch marshmallow cookies and Bean Salsa Habanero Walking Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sponch marshmallow cookies is the more energy-dense option here, packing 137 more calories per 100g than Bean Salsa Habanero Walking Tamales. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sponch marshmallow cookies contains significantly more sugar (43.33g) compared to the milder Bean Salsa Habanero Walking Tamales (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Bean Salsa Habanero Walking Tamales is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sponch marshmallow cookies or Bean Salsa Habanero Walking Tamales?
It depends on your goals. Sponch marshmallow cookies has 366.67 calories, while Bean Salsa Habanero Walking Tamales has 230 calories. Check the detailed table above for sugar and fat content.
Is Sponch marshmallow cookies vegan?
No, Sponch marshmallow cookies is not certified vegan.
What is the calorie difference between Sponch marshmallow cookies and Bean Salsa Habanero Walking Tamales?
There is a difference of 137 calories per 100g between the two products.
