Sponch marshmallow cookies vs Protein Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sponch marshmallow cookies
Protein Bars
The Verdict: Which is Better?
When placing Sponch marshmallow cookies and Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sponch marshmallow cookies is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sponch marshmallow cookies contains significantly more sugar (43.33g) compared to the milder Protein Bars (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sponch marshmallow cookies or Protein Bars?
It depends on your goals. Sponch marshmallow cookies has 366.67 calories, while Protein Bars has 480 calories. Check the detailed table above for sugar and fat content.
Is Sponch marshmallow cookies vegan?
No, Sponch marshmallow cookies is not certified vegan.
What is the calorie difference between Sponch marshmallow cookies and Protein Bars?
There is a difference of 113 calories per 100g between the two products.
