SPONGE RAINBOW M/CREME MED vs Assorted Sandwich Creme Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SPONGE RAINBOW M/CREME MED

Assorted Sandwich Creme Cookies
The Verdict: Which is Better?
When placing SPONGE RAINBOW M/CREME MED and Assorted Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SPONGE RAINBOW M/CREME MED is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SPONGE RAINBOW M/CREME MED takes the lead with only 0g of sugar per 100g, whereas Assorted Sandwich Creme Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SPONGE RAINBOW M/CREME MED or Assorted Sandwich Creme Cookies?
SPONGE RAINBOW M/CREME MED appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SPONGE RAINBOW M/CREME MED vegan?
No, SPONGE RAINBOW M/CREME MED is not certified vegan.
What is the calorie difference between SPONGE RAINBOW M/CREME MED and Assorted Sandwich Creme Cookies?
There is a difference of 472 calories per 100g between the two products.




