Spooky Gummy Mix vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spooky Gummy Mix
Grahams
The Verdict: Which is Better?
When placing Spooky Gummy Mix and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spooky Gummy Mix is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spooky Gummy Mix contains significantly more sugar (59.4g) compared to the milder Grahams (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spooky Gummy Mix or Grahams?
It depends on your goals. Spooky Gummy Mix has 344 calories, while Grahams has 433 calories. Check the detailed table above for sugar and fat content.
Is Spooky Gummy Mix vegan?
No, Spooky Gummy Mix is not certified vegan.
What is the calorie difference between Spooky Gummy Mix and Grahams?
There is a difference of 89 calories per 100g between the two products.
