Head-to-Head Analysis

Sport Hydration vs Electrolyte Supplement Lemonade Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sport Hydration

Sport Hydration

Not Vegan
VS
Top Pick
Package of Electrolyte Supplement Lemonade Flavored

Electrolyte Supplement Lemonade Flavored

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
0 kcal
18.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
13.6g
Salt
0g

The Verdict: Which is Better?

When placing Sport Hydration and Electrolyte Supplement Lemonade Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sport Hydration is the more energy-dense option here, packing 273 more calories per 100g than Electrolyte Supplement Lemonade Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sport Hydration contains significantly more sugar (18.2g) compared to the milder Electrolyte Supplement Lemonade Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Electrolyte Supplement Lemonade Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sport Hydration or Electrolyte Supplement Lemonade Flavored?

It depends on your goals. Sport Hydration has 273 calories, while Electrolyte Supplement Lemonade Flavored has 0 calories. Check the detailed table above for sugar and fat content.

Is Sport Hydration vegan?

No, Sport Hydration is not certified vegan.

What is the calorie difference between Sport Hydration and Electrolyte Supplement Lemonade Flavored?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.