Head-to-Head Analysis

Sport - Tri Berry vs Ahold peanuts dry roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sport - Tri Berry

Sport - Tri Berry

Not Vegan
VS
Top Pick
Package of Ahold peanuts dry roasted

Ahold peanuts dry roasted

Not Vegan
Nutritional Facts (per 100g)
272.7 kcal
Energy
571 kcal
18.2g
Sugars
3.6g
0g
Fat
50g
0g
Protein
25g
13.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Sport - Tri Berry and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sport - Tri Berry is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sport - Tri Berry contains significantly more sugar (18.181818181818g) compared to the milder Ahold peanuts dry roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold peanuts dry roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sport - Tri Berry or Ahold peanuts dry roasted?

It depends on your goals. Sport - Tri Berry has 272.72727272727 calories, while Ahold peanuts dry roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Sport - Tri Berry vegan?

No, Sport - Tri Berry is not certified vegan.

What is the calorie difference between Sport - Tri Berry and Ahold peanuts dry roasted?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.