Spouted Wheat 7 Grain Bread vs Câpres à queue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spouted Wheat 7 Grain Bread
Câpres à queue
The Verdict: Which is Better?
When placing Spouted Wheat 7 Grain Bread and Câpres à queue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spouted Wheat 7 Grain Bread is the more energy-dense option here, packing 226 more calories per 100g than Câpres à queue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spouted Wheat 7 Grain Bread contains significantly more sugar (3.5714g) compared to the milder Câpres à queue (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Câpres à queue is undeniably the healthier pick.
Looking to build muscle? Spouted Wheat 7 Grain Bread offers a protein boost with 14.2857g per 100g, outperforming Câpres à queue in this category.
Frequently Asked Questions
Which is healthier: Spouted Wheat 7 Grain Bread or Câpres à queue?
It depends on your goals. Spouted Wheat 7 Grain Bread has 250 calories, while Câpres à queue has 24 calories. Check the detailed table above for sugar and fat content.
Is Spouted Wheat 7 Grain Bread vegan?
No, Spouted Wheat 7 Grain Bread is not certified vegan.
What is the calorie difference between Spouted Wheat 7 Grain Bread and Câpres à queue?
There is a difference of 226 calories per 100g between the two products.
