Head-to-Head Analysis

Spread, Peanut Butter vs Organic Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spread, Peanut Butter

Spread, Peanut Butter

Not Vegan
VS
Top Pick
Package of Organic Flour Tortillas

Organic Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
263 kcal
9.4g
Sugars
0g
46.9g
Fat
5.3g
21.9g
Protein
7.9g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Spread, Peanut Butter and Organic Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spread, Peanut Butter is the more energy-dense option here, packing 300 more calories per 100g than Organic Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spread, Peanut Butter contains significantly more sugar (9.375g) compared to the milder Organic Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Flour Tortillas is undeniably the healthier pick.

Looking to build muscle? Spread, Peanut Butter offers a protein boost with 21.875g per 100g, outperforming Organic Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Spread, Peanut Butter or Organic Flour Tortillas?

It depends on your goals. Spread, Peanut Butter has 562.5 calories, while Organic Flour Tortillas has 263 calories. Check the detailed table above for sugar and fat content.

Is Spread, Peanut Butter vegan?

No, Spread, Peanut Butter is not certified vegan.

What is the calorie difference between Spread, Peanut Butter and Organic Flour Tortillas?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.