Spreadable butter and canola & extra virgin olive oil blend vs Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable butter and canola & extra virgin olive oil blend
Instant Oatmeal
The Verdict: Which is Better?
When placing Spreadable butter and canola & extra virgin olive oil blend and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spreadable butter and canola & extra virgin olive oil blend is the more energy-dense option here, packing 334 more calories per 100g than Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spreadable butter and canola & extra virgin olive oil blend takes the lead with only 0g of sugar per 100g, whereas Instant Oatmeal contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spreadable butter and canola & extra virgin olive oil blend or Instant Oatmeal?
It depends on your goals. Spreadable butter and canola & extra virgin olive oil blend has 714 calories, while Instant Oatmeal has 380 calories. Check the detailed table above for sugar and fat content.
Is Spreadable butter and canola & extra virgin olive oil blend vegan?
No, Spreadable butter and canola & extra virgin olive oil blend is not certified vegan.
What is the calorie difference between Spreadable butter and canola & extra virgin olive oil blend and Instant Oatmeal?
There is a difference of 334 calories per 100g between the two products.
