Head-to-Head Analysis

Spreadable Butter with Olive Oil vs Large Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spreadable Butter with Olive Oil

Spreadable Butter with Olive Oil

Not Vegan
VS
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
106 kcal
0g
Sugars
3.5g
64.3g
Fat
4.4g
0g
Protein
11.5g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Spreadable Butter with Olive Oil and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Butter with Olive Oil is the more energy-dense option here, packing 465 more calories per 100g than Large Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spreadable Butter with Olive Oil takes the lead with only 0g of sugar per 100g, whereas Large Curd Cottage Cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spreadable Butter with Olive Oil or Large Curd Cottage Cheese?

It depends on your goals. Spreadable Butter with Olive Oil has 571 calories, while Large Curd Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Butter with Olive Oil vegan?

No, Spreadable Butter with Olive Oil is not certified vegan.

What is the calorie difference between Spreadable Butter with Olive Oil and Large Curd Cottage Cheese?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.