Head-to-Head Analysis

Spreadable Butter with Olive Oil vs Organic Ghee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable Butter with Olive Oil

Spreadable Butter with Olive Oil

Not Vegan
VS
Top Pick
Package of Organic Ghee

Organic Ghee

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
110 kcal
0g
Sugars
0g
64.3g
Fat
100g
0g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Spreadable Butter with Olive Oil and Organic Ghee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Butter with Olive Oil is the more energy-dense option here, packing 461 more calories per 100g than Organic Ghee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spreadable Butter with Olive Oil or Organic Ghee?

It depends on your goals. Spreadable Butter with Olive Oil has 571 calories, while Organic Ghee has 110 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Butter with Olive Oil vegan?

No, Spreadable Butter with Olive Oil is not certified vegan.

What is the calorie difference between Spreadable Butter with Olive Oil and Organic Ghee?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.