Head-to-Head Analysis

Spreadable Butter with Olive Oil & Sea Salt vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spreadable Butter with Olive Oil & Sea Salt

Spreadable Butter with Olive Oil & Sea Salt

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
625 kcal
0g
Sugars
9.4g
71.4g
Fat
50g
0g
Protein
25g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Spreadable Butter with Olive Oil & Sea Salt and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Butter with Olive Oil & Sea Salt is the more energy-dense option here, packing 18 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spreadable Butter with Olive Oil & Sea Salt takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spreadable Butter with Olive Oil & Sea Salt or Peanut Butter?

It depends on your goals. Spreadable Butter with Olive Oil & Sea Salt has 642.85714285714 calories, while Peanut Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Butter with Olive Oil & Sea Salt vegan?

No, Spreadable Butter with Olive Oil & Sea Salt is not certified vegan.

What is the calorie difference between Spreadable Butter with Olive Oil & Sea Salt and Peanut Butter?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.