Head-to-Head Analysis

Spreadable Cheddar Cheese vs 1% Milkfat, Low Fat Milk, Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable Cheddar Cheese

Spreadable Cheddar Cheese

Not Vegan
VS
Top Pick
Package of 1% Milkfat, Low Fat Milk, Chocolate

1% Milkfat, Low Fat Milk, Chocolate

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
79.2 kcal
12.5g
Sugars
12.1g
25g
Fat
0.8g
16.7g
Protein
4.2g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Spreadable Cheddar Cheese and 1% Milkfat, Low Fat Milk, Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Cheddar Cheese is the more energy-dense option here, packing 254 more calories per 100g than 1% Milkfat, Low Fat Milk, Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spreadable Cheddar Cheese offers a protein boost with 16.67g per 100g, outperforming 1% Milkfat, Low Fat Milk, Chocolate in this category.

Frequently Asked Questions

Which is healthier: Spreadable Cheddar Cheese or 1% Milkfat, Low Fat Milk, Chocolate?

It depends on your goals. Spreadable Cheddar Cheese has 333.33 calories, while 1% Milkfat, Low Fat Milk, Chocolate has 79.17 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Cheddar Cheese vegan?

No, Spreadable Cheddar Cheese is not certified vegan.

What is the calorie difference between Spreadable Cheddar Cheese and 1% Milkfat, Low Fat Milk, Chocolate?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.