Head-to-Head Analysis

Spreadable Cheddar Cheese vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable Cheddar Cheese

Spreadable Cheddar Cheese

Not Vegan
VS
Top Pick
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
286 kcal
12.5g
Sugars
0g
25g
Fat
21.4g
16.7g
Protein
25g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Spreadable Cheddar Cheese and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Cheddar Cheese is the more energy-dense option here, packing 47 more calories per 100g than String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spreadable Cheddar Cheese contains significantly more sugar (12.5g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spreadable Cheddar Cheese or String Cheese?

It depends on your goals. Spreadable Cheddar Cheese has 333.33 calories, while String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Cheddar Cheese vegan?

No, Spreadable Cheddar Cheese is not certified vegan.

What is the calorie difference between Spreadable Cheddar Cheese and String Cheese?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.