Head-to-Head Analysis

Spreadable cheese wedges vs Organic Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
VS
Top Pick
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
62.5 kcal
4.8g
Sugars
4.6g
4.8g
Fat
3.3g
14.3g
Protein
3.3g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Spreadable cheese wedges and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable cheese wedges is the more energy-dense option here, packing 80 more calories per 100g than Organic Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spreadable cheese wedges offers a protein boost with 14.29g per 100g, outperforming Organic Whole Milk in this category.

Frequently Asked Questions

Which is healthier: Spreadable cheese wedges or Organic Whole Milk?

It depends on your goals. Spreadable cheese wedges has 142.86 calories, while Organic Whole Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Spreadable cheese wedges vegan?

No, Spreadable cheese wedges is not certified vegan.

What is the calorie difference between Spreadable cheese wedges and Organic Whole Milk?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.