Head-to-Head Analysis

Spreadable cheese wedges vs Crumbled Feta Cheese, Garlic & Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
VS
Top Pick
Package of Crumbled Feta Cheese, Garlic & Herb

Crumbled Feta Cheese, Garlic & Herb

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
250 kcal
4.8g
Sugars
0g
7.1g
Fat
21.4g
14.3g
Protein
17.9g
2g
Salt
2.9g

The Verdict: Which is Better?

When placing Spreadable cheese wedges and Crumbled Feta Cheese, Garlic & Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spreadable cheese wedges is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spreadable cheese wedges contains significantly more sugar (4.76g) compared to the milder Crumbled Feta Cheese, Garlic & Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crumbled Feta Cheese, Garlic & Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spreadable cheese wedges or Crumbled Feta Cheese, Garlic & Herb?

It depends on your goals. Spreadable cheese wedges has 143 calories, while Crumbled Feta Cheese, Garlic & Herb has 250 calories. Check the detailed table above for sugar and fat content.

Is Spreadable cheese wedges vegan?

No, Spreadable cheese wedges is not certified vegan.

What is the calorie difference between Spreadable cheese wedges and Crumbled Feta Cheese, Garlic & Herb?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.