Spreadable cheese wedges vs Reduced Fat Ultra-filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable cheese wedges
Reduced Fat Ultra-filtered Milk
The Verdict: Which is Better?
When placing Spreadable cheese wedges and Reduced Fat Ultra-filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spreadable cheese wedges is the more energy-dense option here, packing 92 more calories per 100g than Reduced Fat Ultra-filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spreadable cheese wedges contains significantly more sugar (4.76g) compared to the milder Reduced Fat Ultra-filtered Milk (2.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced Fat Ultra-filtered Milk is undeniably the healthier pick.
Looking to build muscle? Spreadable cheese wedges offers a protein boost with 14.29g per 100g, outperforming Reduced Fat Ultra-filtered Milk in this category.
Frequently Asked Questions
Which is healthier: Spreadable cheese wedges or Reduced Fat Ultra-filtered Milk?
It depends on your goals. Spreadable cheese wedges has 143 calories, while Reduced Fat Ultra-filtered Milk has 50.7 calories. Check the detailed table above for sugar and fat content.
Is Spreadable cheese wedges vegan?
No, Spreadable cheese wedges is not certified vegan.
What is the calorie difference between Spreadable cheese wedges and Reduced Fat Ultra-filtered Milk?
There is a difference of 92 calories per 100g between the two products.
