Spreadable cheese wedges vs Sour Cream Pure & Natural
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spreadable cheese wedges

Sour Cream Pure & Natural
The Verdict: Which is Better?
When placing Spreadable cheese wedges and Sour Cream Pure & Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spreadable cheese wedges is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spreadable cheese wedges contains significantly more sugar (4.76g) compared to the milder Sour Cream Pure & Natural (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream Pure & Natural is undeniably the healthier pick.
Looking to build muscle? Spreadable cheese wedges offers a protein boost with 14.29g per 100g, outperforming Sour Cream Pure & Natural in this category.
Frequently Asked Questions
Which is healthier: Spreadable cheese wedges or Sour Cream Pure & Natural?
It depends on your goals. Spreadable cheese wedges has 143 calories, while Sour Cream Pure & Natural has 200 calories. Check the detailed table above for sugar and fat content.
Is Spreadable cheese wedges vegan?
No, Spreadable cheese wedges is not certified vegan.
What is the calorie difference between Spreadable cheese wedges and Sour Cream Pure & Natural?
There is a difference of 57 calories per 100g between the two products.




