Spreadable Cheese Wedges vs Mild Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spreadable Cheese Wedges
Mild Cheddar
The Verdict: Which is Better?
When placing Spreadable Cheese Wedges and Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spreadable Cheese Wedges is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spreadable Cheese Wedges contains significantly more sugar (5.26g) compared to the milder Mild Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spreadable Cheese Wedges or Mild Cheddar?
It depends on your goals. Spreadable Cheese Wedges has 132 calories, while Mild Cheddar has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Spreadable Cheese Wedges vegan?
No, Spreadable Cheese Wedges is not certified vegan.
What is the calorie difference between Spreadable Cheese Wedges and Mild Cheddar?
There is a difference of 297 calories per 100g between the two products.
