Head-to-Head Analysis

SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB vs Almond meal muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB

SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB

Not Vegan
VS
Top Pick
Package of Almond meal muffin

Almond meal muffin

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
0 kcal
5.3g
Sugars
0g
7.9g
Fat
9g
10.5g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB and Almond meal muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB is the more energy-dense option here, packing 132 more calories per 100g than Almond meal muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB contains significantly more sugar (5.26g) compared to the milder Almond meal muffin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond meal muffin is undeniably the healthier pick.

Looking to build muscle? SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB offers a protein boost with 10.5g per 100g, outperforming Almond meal muffin in this category.

Frequently Asked Questions

Which is healthier: SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB or Almond meal muffin?

It depends on your goals. SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB has 132 calories, while Almond meal muffin has 0 calories. Check the detailed table above for sugar and fat content.

Is SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB vegan?

No, SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB is not certified vegan.

What is the calorie difference between SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB and Almond meal muffin?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.