Which is healthier: Spreadable Cheese Wedges Creamy Original or zero sugar strawberry flavored yogurt?

It depends on your goals. Spreadable Cheese Wedges Creamy Original has 237 calories, while zero sugar strawberry flavored yogurt has 31.1 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Cheese Wedges Creamy Original vegan?

No, Spreadable Cheese Wedges Creamy Original is not certified vegan.

What is the calorie difference between Spreadable Cheese Wedges Creamy Original and zero sugar strawberry flavored yogurt?

There is a difference of 206 calories per 100g between the two products.

Spreadable Cheese Wedges Creamy Original vs zero sugar strawberry flavored yogurt - Nutritional Comparison

When placing Spreadable Cheese Wedges Creamy Original and zero sugar strawberry flavored yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Cheese Wedges Creamy Original is the more energy-dense option here, packing 206 more calories per 100g than zero sugar strawberry flavored yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spreadable Cheese Wedges Creamy Original contains significantly more sugar (5.26g) compared to the milder zero sugar strawberry flavored yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, zero sugar strawberry flavored yogurt is undeniably the healthier pick.

Looking to build muscle? Spreadable Cheese Wedges Creamy Original offers a protein boost with 10.5g per 100g, outperforming zero sugar strawberry flavored yogurt in this category.

Spreadable Cheese Wedges Creamy Original vs zero sugar strawberry flavored yogurt