Head-to-Head Analysis

Spreadable Cream Cheese Spread Original vs Enriched Unbleached Bread Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spreadable Cream Cheese Spread Original

Spreadable Cream Cheese Spread Original

Not Vegan
VS
Top Pick
Package of Enriched Unbleached Bread Flour

Enriched Unbleached Bread Flour

Not Vegan
Nutritional Facts (per 100g)
1030 kcal
Energy
333 kcal
22.2g
Sugars
0g
100g
Fat
0g
11.1g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spreadable Cream Cheese Spread Original and Enriched Unbleached Bread Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spreadable Cream Cheese Spread Original is the more energy-dense option here, packing 697 more calories per 100g than Enriched Unbleached Bread Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spreadable Cream Cheese Spread Original contains significantly more sugar (22.2g) compared to the milder Enriched Unbleached Bread Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched Unbleached Bread Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spreadable Cream Cheese Spread Original or Enriched Unbleached Bread Flour?

It depends on your goals. Spreadable Cream Cheese Spread Original has 1030 calories, while Enriched Unbleached Bread Flour has 333 calories. Check the detailed table above for sugar and fat content.

Is Spreadable Cream Cheese Spread Original vegan?

No, Spreadable Cream Cheese Spread Original is not certified vegan.

What is the calorie difference between Spreadable Cream Cheese Spread Original and Enriched Unbleached Bread Flour?

There is a difference of 697 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.