Spring Medley Fruit Flavored Snacks vs Dried Wild Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring Medley Fruit Flavored Snacks
Dried Wild Blueberries
The Verdict: Which is Better?
When placing Spring Medley Fruit Flavored Snacks and Dried Wild Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spring Medley Fruit Flavored Snacks is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spring Medley Fruit Flavored Snacks takes the lead with only 47.83g of sugar per 100g, whereas Dried Wild Blueberries contains 82.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spring Medley Fruit Flavored Snacks offers a protein boost with 4.35g per 100g, outperforming Dried Wild Blueberries in this category.
Frequently Asked Questions
Which is healthier: Spring Medley Fruit Flavored Snacks or Dried Wild Blueberries?
Spring Medley Fruit Flavored Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spring Medley Fruit Flavored Snacks vegan?
No, Spring Medley Fruit Flavored Snacks is not certified vegan.
What is the calorie difference between Spring Medley Fruit Flavored Snacks and Dried Wild Blueberries?
There is a difference of 71 calories per 100g between the two products.
