Head-to-Head Analysis

Spring mix vs Sharp Cheddar Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spring mix

Spring mix

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese Shredded

Sharp Cheddar Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
19.8 kcal
Energy
321 kcal
0.5g
Sugars
0g
0g
Fat
21.4g
1.5g
Protein
28.6g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Spring mix and Sharp Cheddar Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spring mix is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spring mix or Sharp Cheddar Cheese Shredded?

It depends on your goals. Spring mix has 19.8 calories, while Sharp Cheddar Cheese Shredded has 321 calories. Check the detailed table above for sugar and fat content.

Is Spring mix vegan?

No, Spring mix is not certified vegan.

What is the calorie difference between Spring mix and Sharp Cheddar Cheese Shredded?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.