Spring mix vs Extra Fancy Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring mix
Extra Fancy Mixed Nuts
The Verdict: Which is Better?
When placing Spring mix and Extra Fancy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spring mix is the clear winner. With 589 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spring mix takes the lead with only 0g of sugar per 100g, whereas Extra Fancy Mixed Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spring mix or Extra Fancy Mixed Nuts?
Spring mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spring mix vegan?
No, Spring mix is not certified vegan.
What is the calorie difference between Spring mix and Extra Fancy Mixed Nuts?
There is a difference of 589 calories per 100g between the two products.
