Spring mix vs Vanilla Nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring mix
Vanilla Nut
The Verdict: Which is Better?
When placing Spring mix and Vanilla Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spring mix is the more energy-dense option here, packing 18 more calories per 100g than Vanilla Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spring mix or Vanilla Nut?
It depends on your goals. Spring mix has 17.6 calories, while Vanilla Nut has 0 calories. Check the detailed table above for sugar and fat content.
Is Spring mix vegan?
No, Spring mix is not certified vegan.
What is the calorie difference between Spring mix and Vanilla Nut?
There is a difference of 18 calories per 100g between the two products.
