Spring Mix Crunch vs The Only Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spring Mix Crunch

The Only Bar
The Verdict: Which is Better?
When placing Spring Mix Crunch and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spring Mix Crunch is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spring Mix Crunch or The Only Bar?
It depends on your goals. Spring Mix Crunch has 17.7 calories, while The Only Bar has 357 calories. Check the detailed table above for sugar and fat content.
Is Spring Mix Crunch vegan?
No, Spring Mix Crunch is not certified vegan.
What is the calorie difference between Spring Mix Crunch and The Only Bar?
There is a difference of 339 calories per 100g between the two products.




