Head-to-Head Analysis

Spring Mix Salad vs Sour Brite Crawlers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spring Mix Salad

Spring Mix Salad

Not Vegan
VS
Package of Sour Brite Crawlers

Sour Brite Crawlers

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
310 kcal
0.9g
Sugars
44.8g
10.6g
Fat
0g
0g
Protein
3.5g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Spring Mix Salad and Sour Brite Crawlers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spring Mix Salad is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spring Mix Salad takes the lead with only 0.885g of sugar per 100g, whereas Sour Brite Crawlers contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spring Mix Salad or Sour Brite Crawlers?

Spring Mix Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spring Mix Salad vegan?

No, Spring Mix Salad is not certified vegan.

What is the calorie difference between Spring Mix Salad and Sour Brite Crawlers?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.