Head-to-Head Analysis

Spring Onion Noodle Soup vs GO Lean Original Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spring Onion Noodle Soup

Spring Onion Noodle Soup

Not Vegan
VS
Package of GO Lean Original Cereal

GO Lean Original Cereal

Not Vegan
Nutritional Facts (per 100g)
358.5 kcal
Energy
310 kcal
5.7g
Sugars
13.8g
1.9g
Fat
2.6g
7.6g
Protein
19g
3.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Spring Onion Noodle Soup and GO Lean Original Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spring Onion Noodle Soup is the more energy-dense option here, packing 48 more calories per 100g than GO Lean Original Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spring Onion Noodle Soup takes the lead with only 5.66g of sugar per 100g, whereas GO Lean Original Cereal contains 13.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spring Onion Noodle Soup or GO Lean Original Cereal?

It depends on your goals. Spring Onion Noodle Soup has 358.49 calories, while GO Lean Original Cereal has 310 calories. Check the detailed table above for sugar and fat content.

Is Spring Onion Noodle Soup vegan?

No, Spring Onion Noodle Soup is not certified vegan.

What is the calorie difference between Spring Onion Noodle Soup and GO Lean Original Cereal?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.