Spring Onion Noodle Soup vs Organic Seedless Blackberry Premium Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring Onion Noodle Soup
Organic Seedless Blackberry Premium Fruit Spread
The Verdict: Which is Better?
When placing Spring Onion Noodle Soup and Organic Seedless Blackberry Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spring Onion Noodle Soup is the more energy-dense option here, packing 192 more calories per 100g than Organic Seedless Blackberry Premium Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spring Onion Noodle Soup takes the lead with only 5.66g of sugar per 100g, whereas Organic Seedless Blackberry Premium Fruit Spread contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spring Onion Noodle Soup offers a protein boost with 7.55g per 100g, outperforming Organic Seedless Blackberry Premium Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Spring Onion Noodle Soup or Organic Seedless Blackberry Premium Fruit Spread?
It depends on your goals. Spring Onion Noodle Soup has 358.49 calories, while Organic Seedless Blackberry Premium Fruit Spread has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Spring Onion Noodle Soup vegan?
No, Spring Onion Noodle Soup is not certified vegan.
What is the calorie difference between Spring Onion Noodle Soup and Organic Seedless Blackberry Premium Fruit Spread?
There is a difference of 192 calories per 100g between the two products.
