Head-to-Head Analysis

Spring Roll Salad vs Kettle Cooked Potato Chips, Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spring Roll Salad

Spring Roll Salad

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips, Sea Salt & Vinegar

Kettle Cooked Potato Chips, Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
500 kcal
4.6g
Sugars
0g
2.7g
Fat
25g
4.6g
Protein
7.1g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Spring Roll Salad and Kettle Cooked Potato Chips, Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spring Roll Salad is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spring Roll Salad contains significantly more sugar (4.55g) compared to the milder Kettle Cooked Potato Chips, Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips, Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spring Roll Salad or Kettle Cooked Potato Chips, Sea Salt & Vinegar?

It depends on your goals. Spring Roll Salad has 100 calories, while Kettle Cooked Potato Chips, Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Spring Roll Salad vegan?

No, Spring Roll Salad is not certified vegan.

What is the calorie difference between Spring Roll Salad and Kettle Cooked Potato Chips, Sea Salt & Vinegar?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.