Head-to-Head Analysis

Spring rolls vs Pepperidge farm, bakery classics, sweet & soft buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spring rolls

Spring rolls

Not Vegan
VS
Package of Pepperidge farm, bakery classics, sweet & soft buns

Pepperidge farm, bakery classics, sweet & soft buns

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
278 kcal
0g
Sugars
8.3g
0g
Fat
4.2g
4g
Protein
11.1g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Spring rolls and Pepperidge farm, bakery classics, sweet & soft buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spring rolls is the more energy-dense option here, packing 42 more calories per 100g than Pepperidge farm, bakery classics, sweet & soft buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spring rolls takes the lead with only 0g of sugar per 100g, whereas Pepperidge farm, bakery classics, sweet & soft buns contains 8.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spring rolls or Pepperidge farm, bakery classics, sweet & soft buns?

It depends on your goals. Spring rolls has 320 calories, while Pepperidge farm, bakery classics, sweet & soft buns has 278 calories. Check the detailed table above for sugar and fat content.

Is Spring rolls vegan?

No, Spring rolls is not certified vegan.

What is the calorie difference between Spring rolls and Pepperidge farm, bakery classics, sweet & soft buns?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.