Head-to-Head Analysis

Spring rolls vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spring rolls

Spring rolls

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
161.3 kcal
0g
Sugars
0g
0g
Fat
9.7g
4g
Protein
6.5g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Spring rolls and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spring rolls is the more energy-dense option here, packing 159 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spring rolls or Roasted Red Pepper Hummus?

It depends on your goals. Spring rolls has 320 calories, while Roasted Red Pepper Hummus has 161.29032258065 calories. Check the detailed table above for sugar and fat content.

Is Spring rolls vegan?

No, Spring rolls is not certified vegan.

What is the calorie difference between Spring rolls and Roasted Red Pepper Hummus?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.