spring rolls sauce vs 70% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spring rolls sauce
70% dark chocolate
The Verdict: Which is Better?
When placing spring rolls sauce and 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, spring rolls sauce is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. spring rolls sauce contains significantly more sugar (82g) compared to the milder 70% dark chocolate (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, 70% dark chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: spring rolls sauce or 70% dark chocolate?
It depends on your goals. spring rolls sauce has 353 calories, while 70% dark chocolate has 567 calories. Check the detailed table above for sugar and fat content.
Is spring rolls sauce vegan?
No, spring rolls sauce is not certified vegan.
What is the calorie difference between spring rolls sauce and 70% dark chocolate?
There is a difference of 214 calories per 100g between the two products.
