Head-to-Head Analysis

spring rolls sauce vs Mothers rice cake no salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of spring rolls sauce

spring rolls sauce

Not Vegan
VS
Top Pick
Package of Mothers rice cake no salt

Mothers rice cake no salt

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
388.9 kcal
82g
Sugars
0g
1.1g
Fat
0g
0g
Protein
11.1g
2g
Salt
0g

The Verdict: Which is Better?

When placing spring rolls sauce and Mothers rice cake no salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, spring rolls sauce is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. spring rolls sauce contains significantly more sugar (82g) compared to the milder Mothers rice cake no salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mothers rice cake no salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: spring rolls sauce or Mothers rice cake no salt?

It depends on your goals. spring rolls sauce has 353 calories, while Mothers rice cake no salt has 388.88888888889 calories. Check the detailed table above for sugar and fat content.

Is spring rolls sauce vegan?

No, spring rolls sauce is not certified vegan.

What is the calorie difference between spring rolls sauce and Mothers rice cake no salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.