Head-to-Head Analysis

spring rolls sauce vs Poppables potato snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of spring rolls sauce

spring rolls sauce

Not Vegan
VS
Top Pick
Package of Poppables potato snacks

Poppables potato snacks

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
535.7 kcal
82g
Sugars
3.6g
1.1g
Fat
28.6g
0g
Protein
3.6g
2g
Salt
2g

The Verdict: Which is Better?

When placing spring rolls sauce and Poppables potato snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, spring rolls sauce is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. spring rolls sauce contains significantly more sugar (82g) compared to the milder Poppables potato snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppables potato snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: spring rolls sauce or Poppables potato snacks?

It depends on your goals. spring rolls sauce has 353 calories, while Poppables potato snacks has 535.71 calories. Check the detailed table above for sugar and fat content.

Is spring rolls sauce vegan?

No, spring rolls sauce is not certified vegan.

What is the calorie difference between spring rolls sauce and Poppables potato snacks?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.