Spring Rolls Shrimp Japchae vs Bagel Chips Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring Rolls Shrimp Japchae
Bagel Chips Roasted Garlic
The Verdict: Which is Better?
When placing Spring Rolls Shrimp Japchae and Bagel Chips Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spring Rolls Shrimp Japchae is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spring Rolls Shrimp Japchae contains significantly more sugar (6.47g) compared to the milder Bagel Chips Roasted Garlic (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Chips Roasted Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spring Rolls Shrimp Japchae or Bagel Chips Roasted Garlic?
It depends on your goals. Spring Rolls Shrimp Japchae has 198 calories, while Bagel Chips Roasted Garlic has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Spring Rolls Shrimp Japchae vegan?
No, Spring Rolls Shrimp Japchae is not certified vegan.
What is the calorie difference between Spring Rolls Shrimp Japchae and Bagel Chips Roasted Garlic?
There is a difference of 266 calories per 100g between the two products.
