Head-to-Head Analysis

Spring Rolls Shrimp Japchae vs Chocolate dipped donuts 6 count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spring Rolls Shrimp Japchae

Spring Rolls Shrimp Japchae

Not Vegan
VS
Package of Chocolate dipped donuts 6 count

Chocolate dipped donuts 6 count

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
230 kcal
6.5g
Sugars
17g
8.3g
Fat
12g
5.4g
Protein
3g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Spring Rolls Shrimp Japchae and Chocolate dipped donuts 6 count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spring Rolls Shrimp Japchae is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spring Rolls Shrimp Japchae takes the lead with only 6.47g of sugar per 100g, whereas Chocolate dipped donuts 6 count contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spring Rolls Shrimp Japchae offers a protein boost with 5.4g per 100g, outperforming Chocolate dipped donuts 6 count in this category.

Frequently Asked Questions

Which is healthier: Spring Rolls Shrimp Japchae or Chocolate dipped donuts 6 count?

Spring Rolls Shrimp Japchae appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spring Rolls Shrimp Japchae vegan?

No, Spring Rolls Shrimp Japchae is not certified vegan.

What is the calorie difference between Spring Rolls Shrimp Japchae and Chocolate dipped donuts 6 count?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.