Head-to-Head Analysis

Spring Rolls Shrimp Japchae vs S'mores Soft-Baked Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spring Rolls Shrimp Japchae

Spring Rolls Shrimp Japchae

Not Vegan
VS
Top Pick
Package of S'mores Soft-Baked Cookies

S'mores Soft-Baked Cookies

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
0 kcal
6.5g
Sugars
0g
8.3g
Fat
0g
5.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Spring Rolls Shrimp Japchae and S'mores Soft-Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spring Rolls Shrimp Japchae is the more energy-dense option here, packing 198 more calories per 100g than S'mores Soft-Baked Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spring Rolls Shrimp Japchae contains significantly more sugar (6.47g) compared to the milder S'mores Soft-Baked Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, S'mores Soft-Baked Cookies is undeniably the healthier pick.

Looking to build muscle? Spring Rolls Shrimp Japchae offers a protein boost with 5.4g per 100g, outperforming S'mores Soft-Baked Cookies in this category.

Frequently Asked Questions

Which is healthier: Spring Rolls Shrimp Japchae or S'mores Soft-Baked Cookies?

It depends on your goals. Spring Rolls Shrimp Japchae has 198 calories, while S'mores Soft-Baked Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Spring Rolls Shrimp Japchae vegan?

No, Spring Rolls Shrimp Japchae is not certified vegan.

What is the calorie difference between Spring Rolls Shrimp Japchae and S'mores Soft-Baked Cookies?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.