Spring Scallion Plant Based Cream Cheese vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spring Scallion Plant Based Cream Cheese
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Spring Scallion Plant Based Cream Cheese and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spring Scallion Plant Based Cream Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spring Scallion Plant Based Cream Cheese takes the lead with only 3.33g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spring Scallion Plant Based Cream Cheese or Fresh Medjool Dates?
Spring Scallion Plant Based Cream Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spring Scallion Plant Based Cream Cheese vegan?
No, Spring Scallion Plant Based Cream Cheese is not certified vegan.
What is the calorie difference between Spring Scallion Plant Based Cream Cheese and Fresh Medjool Dates?
There is a difference of 71 calories per 100g between the two products.
