Head-to-Head Analysis

Spring Water vs ZERO SUGAR OAT unsweetened original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spring Water

Spring Water

Not Vegan
VS
Package of ZERO SUGAR OAT unsweetened original

ZERO SUGAR OAT unsweetened original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
16 kcal
0g
Sugars
0g
0g
Fat
0.8g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Spring Water and ZERO SUGAR OAT unsweetened original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spring Water is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spring Water or ZERO SUGAR OAT unsweetened original?

It depends on your goals. Spring Water has 0 calories, while ZERO SUGAR OAT unsweetened original has 16 calories. Check the detailed table above for sugar and fat content.

Is Spring Water vegan?

No, Spring Water is not certified vegan.

What is the calorie difference between Spring Water and ZERO SUGAR OAT unsweetened original?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.