Head-to-Head Analysis

sprinkles vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sprinkles

sprinkles

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
300 kcal
2g
Sugars
65g
1g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing sprinkles and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sprinkles is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sprinkles takes the lead with only 2g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sprinkles or Raisins?

sprinkles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sprinkles vegan?

No, sprinkles is not certified vegan.

What is the calorie difference between sprinkles and Raisins?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.