Sprite cranberry vs Cream Cheese Frosting
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprite cranberry

Cream Cheese Frosting
The Verdict: Which is Better?
When placing Sprite cranberry and Cream Cheese Frosting side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sprite cranberry is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sprite cranberry takes the lead with only 9.13706g of sugar per 100g, whereas Cream Cheese Frosting contains 63.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sprite cranberry or Cream Cheese Frosting?
Sprite cranberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sprite cranberry vegan?
No, Sprite cranberry is not certified vegan.
What is the calorie difference between Sprite cranberry and Cream Cheese Frosting?
There is a difference of 390 calories per 100g between the two products.




