Sprite + Tea vs Squeeze lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sprite + Tea
Squeeze lemonade
The Verdict: Which is Better?
When placing Sprite + Tea and Squeeze lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sprite + Tea is the more energy-dense option here, packing 41 more calories per 100g than Squeeze lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sprite + Tea contains significantly more sugar (10.8g) compared to the milder Squeeze lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeeze lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sprite + Tea or Squeeze lemonade?
It depends on your goals. Sprite + Tea has 40.6 calories, while Squeeze lemonade has 0 calories. Check the detailed table above for sugar and fat content.
Is Sprite + Tea vegan?
No, Sprite + Tea is not certified vegan.
What is the calorie difference between Sprite + Tea and Squeeze lemonade?
There is a difference of 41 calories per 100g between the two products.
