Sproutable Oat Groats vs Nutty fruity dried tangerines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sproutable Oat Groats
Nutty fruity dried tangerines
The Verdict: Which is Better?
When placing Sproutable Oat Groats and Nutty fruity dried tangerines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sproutable Oat Groats is the more energy-dense option here, packing 43 more calories per 100g than Nutty fruity dried tangerines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sproutable Oat Groats takes the lead with only 2.5g of sugar per 100g, whereas Nutty fruity dried tangerines contains 64.285714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sproutable Oat Groats offers a protein boost with 15g per 100g, outperforming Nutty fruity dried tangerines in this category.
Frequently Asked Questions
Which is healthier: Sproutable Oat Groats or Nutty fruity dried tangerines?
It depends on your goals. Sproutable Oat Groats has 400 calories, while Nutty fruity dried tangerines has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Sproutable Oat Groats vegan?
No, Sproutable Oat Groats is not certified vegan.
What is the calorie difference between Sproutable Oat Groats and Nutty fruity dried tangerines?
There is a difference of 43 calories per 100g between the two products.
