Head-to-Head Analysis

Sproutable Oat Groats vs Power bites very berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sproutable Oat Groats

Sproutable Oat Groats

Not Vegan
VS
Package of Power bites very berry

Power bites very berry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
366.7 kcal
2.5g
Sugars
46.7g
10g
Fat
13.3g
15g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Sproutable Oat Groats and Power bites very berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sproutable Oat Groats is the more energy-dense option here, packing 33 more calories per 100g than Power bites very berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sproutable Oat Groats takes the lead with only 2.5g of sugar per 100g, whereas Power bites very berry contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sproutable Oat Groats offers a protein boost with 15g per 100g, outperforming Power bites very berry in this category.

Frequently Asked Questions

Which is healthier: Sproutable Oat Groats or Power bites very berry?

It depends on your goals. Sproutable Oat Groats has 400 calories, while Power bites very berry has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sproutable Oat Groats vegan?

No, Sproutable Oat Groats is not certified vegan.

What is the calorie difference between Sproutable Oat Groats and Power bites very berry?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.