Sproutable Oat Groats vs Tiny hearts candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sproutable Oat Groats
Tiny hearts candies
The Verdict: Which is Better?
When placing Sproutable Oat Groats and Tiny hearts candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sproutable Oat Groats is the more energy-dense option here, packing 47 more calories per 100g than Tiny hearts candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sproutable Oat Groats contains significantly more sugar (2.5g) compared to the milder Tiny hearts candies (0.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Tiny hearts candies is undeniably the healthier pick.
Looking to build muscle? Sproutable Oat Groats offers a protein boost with 15g per 100g, outperforming Tiny hearts candies in this category.
Frequently Asked Questions
Which is healthier: Sproutable Oat Groats or Tiny hearts candies?
It depends on your goals. Sproutable Oat Groats has 400 calories, while Tiny hearts candies has 353 calories. Check the detailed table above for sugar and fat content.
Is Sproutable Oat Groats vegan?
No, Sproutable Oat Groats is not certified vegan.
What is the calorie difference between Sproutable Oat Groats and Tiny hearts candies?
There is a difference of 47 calories per 100g between the two products.
