Head-to-Head Analysis

Sprouted Crunchy Cereal Cinnamon Raisin vs Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sprouted Crunchy Cereal Cinnamon Raisin

Sprouted Crunchy Cereal Cinnamon Raisin

Not Vegan
VS
Package of Original Fruits

Original Fruits

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
367 kcal
14g
Sugars
60g
1.8g
Fat
0g
12.3g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sprouted Crunchy Cereal Cinnamon Raisin and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sprouted Crunchy Cereal Cinnamon Raisin is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sprouted Crunchy Cereal Cinnamon Raisin takes the lead with only 14g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sprouted Crunchy Cereal Cinnamon Raisin offers a protein boost with 12.3g per 100g, outperforming Original Fruits in this category.

Frequently Asked Questions

Which is healthier: Sprouted Crunchy Cereal Cinnamon Raisin or Original Fruits?

Sprouted Crunchy Cereal Cinnamon Raisin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sprouted Crunchy Cereal Cinnamon Raisin vegan?

No, Sprouted Crunchy Cereal Cinnamon Raisin is not certified vegan.

What is the calorie difference between Sprouted Crunchy Cereal Cinnamon Raisin and Original Fruits?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.